Full stride

I have finished 7 days in a row of running. It’s taken me a while to get back into a full stride. Running is getting comfortable again. For a while it just didn’t feel natural. It was like the muscles weren’t working right. My surgery was at the end of June. And I’m just now getting back to normal activities. There are times when I finish running and I feel numb or tingly in the area around the incision. After I do the cool-down and stretch the feeling returns. Not sure what that’s about. But I recover from it quickly. I don’t notice it when I’m running, just after I stop.  But what feels good about it is I am back to running with a full stride.

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